Keeping fit for the job
Some tips on how to be the best you can from former Olympic swim-mer, mother, author and health and fitness personality Lisa Curry.
Some tips on how to be the best you can from former Olympic swim-mer, mother, author and health and fitness personality Lisa Curry.
- Know that you are the most important person in the whole world. If you are not good to yourself, you will not be able to be good to others.
- Learn to handle your stress because its the No. 1 threat to your health and well being
- Set goals for all parts of your life. Its easy to dream but without goals you will get nowhere.
- The minute you step out of your comfort zone, you can do amazing things.
- Exercise regularly and eat well. Start with easy steps like taking the steps instead of the escalator.
- Find a balance between work and family. No one ever sat on their death bed, wishing that they had spent more time at the office.
- Manage your time better. Ever wonder why some people have fantastic lives and yet they also have 24 hours in the day.
- Make every day count.
Recommended for you
Licensee Centrepoint Alliance has completed the acquisition of Brighter Super’s annual review service advice book, via Financial Advice Matters.
ASIC has launched court proceedings against the responsible entity of three managed investment schemes with around 600 retail investors.
There is a gap in the market for Australian advisers to help individuals with succession planning as the country has been noted by Capital Group for being overly “hands off” around inheritances.
ASIC has cancelled the AFSL of an advice firm associated with Shield and First Guardian collapses, and permanently banned its responsible manager.
