Keeping fit for the job
Some tips on how to be the best you can from former Olympic swim-mer, mother, author and health and fitness personality Lisa Curry.
Some tips on how to be the best you can from former Olympic swim-mer, mother, author and health and fitness personality Lisa Curry.
- Know that you are the most important person in the whole world. If you are not good to yourself, you will not be able to be good to others.
- Learn to handle your stress because its the No. 1 threat to your health and well being
- Set goals for all parts of your life. Its easy to dream but without goals you will get nowhere.
- The minute you step out of your comfort zone, you can do amazing things.
- Exercise regularly and eat well. Start with easy steps like taking the steps instead of the escalator.
- Find a balance between work and family. No one ever sat on their death bed, wishing that they had spent more time at the office.
- Manage your time better. Ever wonder why some people have fantastic lives and yet they also have 24 hours in the day.
- Make every day count.
Recommended for you
A strong demand for core fixed income solutions has seen the Betashares Australian Composite Bond ETF surpass $1 billion in funds under management, driven by both advisers and investors.
As the end of the year approaches, two listed advice licensees have seen significant year-on-year improvement in their share price with only one firm reporting a loss since the start of 2025.
Having departed Magellan after more than 18 years, its former head of investment Gerald Stack has been appointed as chief executive of MFF Group.
With scalability becoming increasingly important for advice firms, a specialist consultant says organisational structure and strategic planning can be the biggest hurdles for those chasing growth.
